Category: Exercise
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home
Walk at home with fun exercises designed for beginners and seniors who want to work out with no equipment. This
10 MIN MORNING EXERCISE FOR KIDS – ENERGY BOOST WORKOUT
Today we have a super quick workout for kids to perform every morning! By doing this 10-min workout, kids will
Exercises for Seniors with Music from the 50's, 60's and 70's
This 10 minute low impact cardio workout includes a bit of dancing with various cardio and strength moves. We’ll listen
6 Lower Belly Exercises To Make Belly Fat Cry
Here is how you can trim, and burn, your belly fat to make your stomach more shapely and give you
Daily Kids Workout To Lose Fat
Make sure your kids can maintain a healthy weight, and reduce body fat levels, by combining a balanced diet with
GET STRONG! ARMS + LEGS + SHOULDER KIDS EXERCISE
Let’s help kids get stronger with this exceptional series of exercises designed for the little ones. Stronger muscles are great
35 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS || No Equipment
Hope you enjoy this 35 Minute Full Body Pilates Workout for Absolute Beginners. Whether you are new to Pilates or
WORKOUT to ABBA! | Mamma Mia Walking Workout
Join me for a workout to the Mamma Mia Soundtrack of Abba’s fun music! This workout is just over 3000
Kids Home Exercises: Workout To Stay Active At Home
As the current situation in the world forces us to stay more at home, here’s a collection of simple and
Low Impact Cardio and Strength Workout to Improve Fitness
This 30 minute low impact cardio workout combined with strength exercises is great for getting in heart healthy exercises while
Level 4 – 30 Minute Tempo Fat-Burning!
Easy, Normal, Hard, Repeat! Can you keep up the pace? Powerful tempo bodyweight that burns massive calories! Get my App
