Category: Exercise
Fun exercise video for children – hand eye coordination
https://play-move-improve.thinkific.com/courses/leap-into-learning-movement-program-for-primary-school-classrooms – This early …
Kids HIIT Workout 2
Back in rotation, kids HIIT workout, will build endurance, timing, coordination, and strength. For all ages, give it a try!
Stroke Specific Exercise Video Introduction
This introductory video explains how to make activity choices when you’re following our videos. These activities are designed to …
Heel Raise Exercise Video
Stand holding a weight in each hand, with your arms at your sides. Keep your feet shoulder-width apart, torso straight
Quadricep Stretch Exercise Video
Quadricep muscles are in the front of your legs and get used a lot with walking and exercise. Learn an
Do This Full Body Workout! Get Toned Challenge
This is episode 1 of the Get Toned Challenge! It’s a 20 minute full body workout, and you can do
Shark Exercise Dance | Freeze Dance | Indoor PE Workout for kids
MissLinky #FreezeDance #Sharklife Sharklife Song: https://www.youtube.com/watch?v=VEzTbKwlhoY Learn about Sharks with …
Encanto Freeze Dance POP 🎈 Brain Break 🎈 Just Dance Kids Workout Game 🎈 GoNoodle Inspired
Encanto Freeze Dance POP • Just Dance and POP • Brain Break and Kids Exercise Game 0:25 Just Dance and
20 min Full Body Workout (no equipment)
A 20 minute workout that targets your entire body with no equipment! Perfect for at home or really anywheres ♡
