Category: Healthy Eating

Health and Wellness: My Plate

Join Meg Green a dietician from VA’s Arkansas Healthcare System as she discusses the food groups, and making a healthy

Healthy Eating with Diabetes

Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you

Follow the rainbow to healthy eating

Phytonutrients, found in fruits and vegetables, help reduce our risk for heart disease, stroke and certain cancers by lowering cholesterol,

Eating Healthy on the Go

We lead busy lives, but that doesn’t mean we need to sacrifice healthy eating in favor of the drive-thru. American

Eating Disorder Nutrition (Full Video)

Jadine Cairns, a Registered Dietitian in the Provincial Specialized Eating Disorders Program for Children and Adolescents at BC Children’s Hospital

Why Diet Might Be a Big Deal for Mental Health

Matt Curls, Sam Buck, Christopher R Boucher, Avi Yashchin, Adam Brainard, Greg, Alex Hackman, Sam Lutfi, D.A. Noe, Piya Shedden,

How do carbohydrates impact your health? – Richard J. Wood

The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates,

10 Healthy Foods For Kids (Plus Tips to Encourage Healthy Eating Habits)

The influence of peer pressure to consume fast food can make getting your kid to eat healthy, an eternal struggle.

Blippi Makes Organic Smoothies | Healthy Eating For Kids | Educational Videos For Children

Let’s get healthy! Join Blippi as he learns how to make a raw smoothie! This Blippi educational video for kids

Why do our bodies need protein?

This video is for children aged 5-7 and will help them learn all about protein. Find lots more Healthy Eating

My Healthy Plate

Why are healthy eating patterns important for older adults?

1. Why are healthy eating patterns important for older adults? Nutrient needs change as you age. Eating nutrient-rich foods will