Category: Healthy Eating
What are fats? – Healthy Eating for Kids
Educational video for children to learn what fats are. Fats, also called lipids, are nutrients that provide us with energy
New Research On Plant-Based Diets and Mortality
A new study out this month claims plant-based diets are associated with lower risk of not only cardiovascular disease and
Gravitas Plus: Is your health food healthy?
Don’t fall prey to false advertising. Watch this episode of GravitasPlus with WION’s Palki before spending a fortune of overpriced
Myths You Learned in Health Class
Remember learning about the food pyramid in health class? As it turns out, it was based on a lot of
Healthy Eating and Cancer
In this cancer information video, dietitian Jane Clarke talks about how eating healthily can help maintain your wellbeing and reduce
Health and Wellness: My Plate
Join Meg Green a dietician from VA’s Arkansas Healthcare System as she discusses the food groups, and making a healthy
Healthy Eating with Diabetes
Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you
Follow the rainbow to healthy eating
Phytonutrients, found in fruits and vegetables, help reduce our risk for heart disease, stroke and certain cancers by lowering cholesterol,
Eating Healthy on the Go
We lead busy lives, but that doesn’t mean we need to sacrifice healthy eating in favor of the drive-thru. American
Eating Disorder Nutrition (Full Video)
Jadine Cairns, a Registered Dietitian in the Provincial Specialized Eating Disorders Program for Children and Adolescents at BC Children’s Hospital
Why Diet Might Be a Big Deal for Mental Health
Matt Curls, Sam Buck, Christopher R Boucher, Avi Yashchin, Adam Brainard, Greg, Alex Hackman, Sam Lutfi, D.A. Noe, Piya Shedden,
How do carbohydrates impact your health? – Richard J. Wood
The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates,
