Category: Healthy Eating

British Heart Foundation – Healthy eating habits can begin at work [Health at Work]

http://www.bhf.org.uk/heart-health/how-we-help.aspx Promoting healthy eating at work could be so much more than a 5-a-day poster on the

Healthy Aging with Nutrition

A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and

Healthy Eating to Control Diabetes

Make small changes to your diet to stay healthy and control diabetes. For more on diabetes care, go to: <a

Nutrition for a Healthy Life

Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause

Mayo Clinic Minute: 6 tips to healthy eating on a budget

In this Mayo Clinic Minute, Cathy Deimeke, a Mayo Clinic nutritionist, has 6 tips on how to work healthy foods

Healthy Eating Out

Learn how to avoid high-sodium meals when eating away from home.

Healthy Eating – Portion Control

Learn how to control your eating by setting up a plate to give you proper portions of each food group.

Kids! Small Steps to a Healthy You

Small steps can help you be healthy. 5-2-1-0 helps you remember to eat healthy, limit screen time, get physical activity

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach

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How to Create a Healthy Plate

A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter

Healthy Food Vs Junk Food Song!

A food song for kids! Do you like broccoli? Do you like chocolate? Teach and learn food names, and the

The Berenstain Bears: Too Much Junk Food/Go to Camp – Ep.13

Papa and the cubs decide to train together for the Annual Bear Country Run, but find their performance level isn’t