Category: Healthy Eating

The importance of healthy eating and exercise

Chris Simone, physical therapist at St. John Hospital and Shannon Tokarski, a nutritionist St. John Providence Weight Loss, were featured

How to Make Healthy Food Changes

Learn how to make simple food substitutions to cut down on unhealthy fats, salt, and sugar. Small changes with big

Nutrition Tips and Healthy Eating for Toddlers

What should my toddler be eating? When should I introduce new foods to my toddler? How should I deal with

Healthy Eating English

Healthy eating is important for everyone. This video explores healthy eating and food choices. Diabetes Australia – Vic would like

How the food you eat affects your brain – Mia Nacamulli

View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your …

Healthy Eating with Diabetes

Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you

British Heart Foundation – Healthy eating habits can begin at work [Health at Work]

http://www.bhf.org.uk/heart-health/how-we-help.aspx Promoting healthy eating at work could be so much more than a 5-a-day poster on the

Healthy Aging with Nutrition

A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and

Healthy Eating to Control Diabetes

Make small changes to your diet to stay healthy and control diabetes. For more on diabetes care, go to: <a

Nutrition for a Healthy Life

Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause

Mayo Clinic Minute: 6 tips to healthy eating on a budget

In this Mayo Clinic Minute, Cathy Deimeke, a Mayo Clinic nutritionist, has 6 tips on how to work healthy foods

Healthy Eating Out

Learn how to avoid high-sodium meals when eating away from home.