Category: Healthy Eating
How the food you eat affects your brain – Mia Nacamulli
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your …
Healthy Eating with Diabetes
Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you
British Heart Foundation – Healthy eating habits can begin at work [Health at Work]
http://www.bhf.org.uk/heart-health/how-we-help.aspx Promoting healthy eating at work could be so much more than a 5-a-day poster on the
Healthy Aging with Nutrition
A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and
Healthy Eating to Control Diabetes
Make small changes to your diet to stay healthy and control diabetes. For more on diabetes care, go to: <a
Nutrition for a Healthy Life
Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause
Mayo Clinic Minute: 6 tips to healthy eating on a budget
In this Mayo Clinic Minute, Cathy Deimeke, a Mayo Clinic nutritionist, has 6 tips on how to work healthy foods
Healthy Eating – Portion Control
Learn how to control your eating by setting up a plate to give you proper portions of each food group.
Kids! Small Steps to a Healthy You
Small steps can help you be healthy. 5-2-1-0 helps you remember to eat healthy, limit screen time, get physical activity
What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach
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How to Create a Healthy Plate
A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter
