Home Yoga Chair Yoga for Seniors & Beginners | Weight Loss, Toning, and Mobility #ChairYogaForWeightLoss

Chair Yoga for Seniors & Beginners | Weight Loss, Toning, and Mobility #ChairYogaForWeightLoss

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Yoga ETC with Tina

Hi everyone, In this Chair Yoga for Seniors & Beginners video, I’ll guide you through a 15-minute yoga chair exercise routine …

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